Upcoming Mindfulness Courses

Mindfulness in Schools Project: Free Mindfulness Courses for Primary School Teachers

Mindfulness-based Stress Reduction (MBSR) Course - An 8-week course starting Wednesday 13th January 2021.

Mindfulness-based Cognitive Therapy (MBCT) Course - An 8-week course starting Monday 1st February 2021

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Family Wellness Project - Free Mindfulness Courses for Parents

4-week Mindfulness courses starting Monday 18th January

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If you're interested in registering for any of these mindfulness courses, contact This email address is being protected from spambots. You need JavaScript enabled to view it.