Upcoming Mindfulness Courses

Free Mindfulness sessions for carers in the South Eastern Trust Area

These sessions will introduce you to the practice of Mindfulness and explore how it can help you in everyday life.

These drop-in sessions last for 1 hour and will run for six weeks, starting Monday 22nd February 2021.

For more information, contact This email address is being protected from spambots. You need JavaScript enabled to view it.

AWARE is the depression charity for Northern Ireland and the only charity working exclusively for those with depression and bipolar disorder.

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