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Upcoming Mindfulness Courses

Mindfulness in Schools Project: Free Mindfulness Courses for Primary School Teachers

Mindfulness-based Stress Reduction (MBSR) Course - An 8-week course starting Wednesday 13th January 2021.

Mindfulness-based Cognitive Therapy (MBCT) Course - An 8-week course starting Monday 1st February 2021

Click here for more info

Family Wellness Project - Free Mindfulness Courses for Parents

4-week Mindfulness courses starting Monday 18th January

Click here for more info

If you're interested in registering for any of these mindfulness courses, contact This email address is being protected from spambots. You need JavaScript enabled to view it.

AWARE is the depression charity for Northern Ireland and the only charity working exclusively for those with depression and bipolar disorder.

BELFAST OFFICE

Tel: 028 9035 7820

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DERRY/LONDONDERRY OFFICE

Tel: 028 7126 0602

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