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Wellbeing Programmes

We deliver educational mental health and wellbeing programmes into communities, schools, colleges and workplace settings across Northern Ireland.

These programmes can provide you with the tools to look after your mental and emotional well-being and help you to recognise the signs of mental ill-health and know where to get help.

We have a suite of 'Mood Matters' programmes which are aimed at supporting the adult and youth population, parents with new babies and older people. We also offer 'Living Life to The Full', a six-week programme based on the principles of Cognitive Behavioural Therapy. 

We have a range of Mindfulness programmes including our 'Paws b' Mindfulness course for primary school children and Mindfulness for teachers. 

For information on any of these programmes and to find out if they can be delivered in your workplace or community, please contact our Education and Training team by emailing This email address is being protected from spambots. You need JavaScript enabled to view it. 

AWARE is the depression charity for Northern Ireland and the only charity working exclusively for those with depression and bipolar disorder.

BELFAST OFFICE

Tel: 028 9035 7820

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DERRY/LONDONDERRY OFFICE

Tel: 028 7126 0602

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