Understanding Depression Types
Depression may be categorised as 'mild', 'moderate' or 'severe' depending on the intensity of symptoms present.
The following terms may also be used to describe specific types of depression:
This is a general term used to describe the illness of depression, which affects how a person feels, thinks, and manages daily life. For a broader understanding of what depression is, including its symptoms, causes, and impact, you can find more information on our About Depression page.
Depression occurring at a particular time of year or during a specific season. This is most commonly experienced in winter due to a lack of sunlight.
Postnatal depression (PND) is an illness affecting up to 15% of mothers. About one-third of these will have developed the symptoms during pregnancy. These symptoms include tiredness, anxiety and irritability, but with PND, there may not be strong feelings of sadness or unhappiness. This may mean that those affected don't seek help as they believe it is a result of sleep loss and coping with the demands of a new baby.
It is different from the 'Baby Blues' in that these are experienced by about 60% of women, usually starting on the third day after birth. Symptoms include feeling tearful and/or irritable for no apparent reason. These are due to hormonal changes and for most women last only one or two days, but no longer than 10 days. PND generally starts a few weeks after the birth and lasts longer.
For more information and support visit our Wellbeing During Pregnancy page.
Bipolar disorder (previously known as manic-depression) is a serious illness, and those affected may experience depression lasting weeks or months, alternating with bouts of elation or mania ('highs') of variable duration.
For more information and support, visit our Bipolar page.
Psychotic depression is a severe form of the illness where, in addition to the other common symptoms, those affected may lose contact with reality and experience hallucinations or delusions.
When someone experiences more than one episode of the illness. It is pretty common, although episodes can vary in severity, and individuals may have periods where they are well between episodes.
If your doctor thinks that your depression has been triggered by difficult events in your life, such as divorce or money worries, they may say that it is reactive.
Continuous mild depression that lasts for two years or more. Also called persistent depressive disorder or chronic depression.
How can AWARE NI help?
AWARE NI Support Groups welcome those living with low mood, depression, anxiety or bipolar, and their families and carers. The groups provide an opportunity to meet others going through similar experiences as you. This peer-led support can help you understand your illness, allow you to speak freely about your feelings, and make you realise that you are not alone. Support group members share information, discuss options and support each other to move forward.
We have a range of support services available to help with depression, anxiety and bipolar.
If a friend, family member, or someone else you care for has a mental illness, you may at times feel hopeless and helpless.
Check out our free factsheets, including the ‘Helping You with Depression’ PDF, and learn more about depression, anxiety, and bipolar.
AWARE is the depression charity for Northern Ireland and the only charity working exclusively for those with depression and bipolar disorder.
Aware Defeat Depression, known as AWARE, Crawford Square, Derry/Londonderry, BT48 7HR, Company No: NI30447. Registered with the Charity Commission for Northern Ireland with charity registration number NIC100561
40-44 Duncairn Gardens,
Belfast,
BT15 2GG
Tel: 028 9035 7820
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
2 Crawford Square
Derry
BT48 7HR
Tel: 028 7126 0602
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.