Articles tagged with: walking
Join AWARE NI’s Giant Steps Charity Walk Along the Causeway Coast!
Every year, hundreds of people gather on Saturday 6 June along the breathtaking Causeway Coast to take part in Giant Steps, AWARE NI’s flagship charity walk for mental health in Northern Ireland.
While the event brings people together for a shared challenge, everyone has their own personal...
#DoOneThing challenge for Mental Health Awareness Week
AWARE is challenging you to #DoOneThing that will help improve your mood for Mental Health Awareness Week.
Day 1 of your challenge to #DoOneThing is MOVE MORE.
Exercise is proven to have a positive impact on our mental health helping us to feel better and improve our mood. Some ideas to help...
