Articles tagged with: Anxiety
FREE Mental Health Courses – December 2025 & January 2026
Thinking about learning more about mental health and how you can best support your wellbeing? AWARE NI is running a number of FREE mental health education courses this December 2025 and January 2026.
Whether you're someone looking to learn more about mental health, or a parent or teacher seeking...
Tips for Men's Health Week 2021
It’s Men’s Health Week 2021 (14-20th June)!
Perhaps that makes you think of all things green, lean, and heavy to lift…. but just as you look at tips to improve your physical health, you should look to prioritise your mental health as well.
1 in three men in the UK has...
AWARE celebrates another great year
We are so thankful to all our staff, facilitators, volunteers and supporters for their hard work for AWARE this year! They are the reason we have furthered our reach in Northern Ireland and been able to support more people on their journey to recovery from depression, anxiety and Bipolar. Read...
AWARE to take part of Bangor Cares week 23-29 September 2019
AWARE is thrilled to be taking part of Bangor Cares week for healthy heads, heart and community.
AWARE is hosting a public talk, as part of this weeks events, on Wednesday 25th at 6.30pm in the Aurora Leisure Complex on 'Let's talk about depression and your mental health. It is free to...
BLOG POST: How can we support young people through stress and anxiety?
BLOG POST: How can we support young people through stress and anxiety?
“Whatever you say, say nothing.” This 1975 poem by Irish poet Seamus Heaney spoke of the atmosphere of silence bred by the Troubles. It became the mantra that Northern Irish people lived by. Researchers suggest that this...
