Time to Talk Day

Time to Talk Day

Published on Thursday, 01 February 2018

Posted in News

Thursday 1 February 2018 is Time to Talk Day. Organised by Time to Change, the day aims to get everyone talking about mental health.

There can be a stigma around talking about our mental health, and today the idea is to try and change that by striking up a conversation, no matter where you are - at work, at home, out with your friends, playing sport ...

For more on the campaign including how to make the most of the day, resources, and tips for starting conversations go to

AWARE offer support groups for people with depression, anxiety and bipolar disorder and their family/friends, which offers people the chance to get together and discuss their experiences and support each other to move forward.