💛Day 4 of your challenge to #DoOneThing is TAKE TIME FOR YOU. 💛
Perhaps you used to enjoy running, singing, knitting, reading or another hobby but you've given it up now. #DoOneThing and get a plan in place to start taking time out for you. By making some time for yourself, you are helping yourself. #iamaware
AWARE is the depression charity for Northern Ireland and the only charity working exclusively for those with depression and bipolar disorder.
Aware Defeat Depression, known as AWARE, Queen Street, Londonderry, Northern Ireland, BT48 7EQ, Company No: NI30447. Registered with the Charity Commission for Northern Ireland with charity registration number NIC100561
Tel: 028 9035 7820
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Tel: 028 7126 0602
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
