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Free Mindfulness workshop
FREE Mindfulness Stress Reduction Workshops for carers of people with mental health issues
(These workshops are supported by Belfast Health and Social Care Trust therefore all participants must live in the Belfast area.)
Venue: AWARE Offices, 40 – 44 Duncairn Gardens, Belfast
Workshop 1: Monday 4th February 10.00am – 1.00pm
Workshop 2: Monday 18th February 11.00am – 2.00pm
Workshop 3: Monday 11th March 10.00am – 1.00pm
Workshop 4: Monday 25th March 10.00am – 1.00pm