FREE Mindfulness Stress Reduction Workshops for carers of people with mental health issues

(These workshops are supported by Belfast Health and Social Care Trust therefore all participants must live in the Belfast area.) 

Venue: AWARE Offices, 40 – 44 Duncairn Gardens, Belfast

Workshop 1: Monday 4th February 10.00am – 1.00pm

Workshop 2: Monday 18th February 11.00am – 2.00pm

Workshop 3: Monday 11th March 10.00am – 1.00pm

Workshop 4: Monday 25th March 10.00am – 1.00pm

To register for any of the above workshops, or to find out more information about Mindfulness, please contact Pat Lynch by telephone on 028 7126 0602 or by emailing pat@aware-ni.org

Tags: AWARE | Depression | Mental Health | Mindfulness