BBC Newsline featured an extended piece on depression and Mindfulness on their January 26 bulletin.
The piece featured an interview with Sam, who had suffered from depression and practices Mindfulness to help relieve stress and anxiety.
You can watch the piece again by clicking here.
AWARE is the depression charity for Northern Ireland and the only charity working exclusively for those with depression and bipolar disorder.
Tel: 028 9035 7820
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Tel: 028 7126 0602
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