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How to Access Extra Support & Where to go for Help

If you feel like you might need some support, you are not alone, help is available.

Organisations that can help

 

Directory of organisations to help improve mental health and emotional wellbeing in your area 


Family Support Hubs - Provide services for families who are experiencing difficulties 


Sure Start - Family health, early years care and education and wellbeing programmes

 
Action for Children - Support for children and young people

 

TinyLife - Support for parents of premature babies 

Home-Start - Help for parents who are isolated or facing problems accessing services 

Support2gether - Help for families living with Antenatal and Post Natal Depression (PND)

Parenting NI - Counselling, support and training

Lifeline – Provides services for those in distress or despair. Telephone 0808 808 8000

Parentline NI - Helpline for advice, support or guidance. Tel: 0808 8020 400

Useful apps & websites

AWARE offers education programmes to new and expectant parents

To find out more about these programmes, click on the buttons below!

AWARE is the depression charity for Northern Ireland and the only charity working exclusively for those with depression and bipolar disorder.

BELFAST OFFICE

Tel: 028 9035 7820

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DERRY/LONDONDERRY OFFICE

Tel: 028 7126 0602

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